Helpful Resources

Image Credit: Furryscaly on flikr
  • Want to know the all the nutritional facts of the food you're eating?  Check out this website from the USDA. 
  • Extremely awesome book by Dr. Alan Gaby, "Nutritional Medicine."  Available on his own website: doctorgaby.com

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Mosh Pit Tribute Volunteer

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When I was in middle school, I had the great privilege of being able to go to the school with my cousin, Tyrell, who is a year older than I am.  Tyrell’s family is all boys and my family is all boys.  We were all about the same ages too.  We had great fun when we were growing up doing fun things that boys do like playing cops and robbers, playing steal the flag, playing football and basketball, climbing around the lumber yard at night, catching tadpoles and pollywogs, and all sorts of other great things.  His family moved a lot, so I was only in the same school as he and his brothers for a couple of years.  At that time, mosh pits were becoming a big thing.  Mostly they were popular at concerts (I think, how would I know, I never went to one).  A mosh pit—if you didn’t know—is a large group of people with the center cleared out and then a few people are put into the middle and pushed around like pinballs and they bounce, or are pushed, off the edges of the human walls.  Sometimes I hav
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Short biography of Beth Wynn Hepworth (Jacobson) by her son

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  Beth Wynn Jacobson     My Mom, Beth Wynn Jacobson, was born on December 10, 1958 to David Bartee Jacobson and Nancy Thompson. She had one older sister named Blythe, who was also her “Irish twin.” Beth was the second child, and was followed by Joanna, Jill, Dathan, Danna, and Dayne.       She was a smart and quick worker. She graduated from high school 6 months early in California. She had a calico-colored quarter horse named Calico and loved to ride her in the rodeos doing pole bending and barrel racing. She once competed against her sister, Jill. Both of them rode Calico and tied for first place. As the contest was a draw they raced again, Calico running her 3rd and 4th race, but they tied again. They competed a 3rd time (Calico’s 5th and 6th races), but they tied again! They stopped there and just called it a draw. She kept Calico until Calico was put to sleep as she was, I believe, 35 years or so old at that point. Beth held Calico in her arms and wept as she was put to sleep, as
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Plight in the Snow

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       A snowy day like today reminds of one year ago, I believe it was on December 31, 2022, when we were dumped on with 2 feet of snow.  Even though I had to drive about 15 mph on the snow-coverd highway, I felt lucky just to get home safely and not get stuck.  My driveway was completely covered with snow when I got home at about midnight, and I had to ram my truck into the driveway.  It was stuck good, but at least it was off of the road and I could deal with it the next day.        I was looking forward to the task of shoveling the driveway, being in the crisp clean snow, the quietness of the snow covered clear morning, and working up a sweat.  Our rural neighborhood roads are not plowed by the city, instead, men in the neighborhood with tractors band together, and plow the roads for the neighborhood.  It is really nice.        They were still working on the roads and hadn't gotten to the road in front of my home yet.  As I was working on my driveway, I had yet to get to the ar
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